ATHLETES

DARIUS "DFG" FULGHUM

Darius “DFG” Fulghum is an American professional boxer competing in the super middleweight division, known for his rare blend of discipline, power, and purpose both inside and outside the ring. Based in Houston, Texas, Fulghum has built a reputation as a focused, high-character athlete whose path reflects both elite boxing pedigree and real-world professional achievement. Before turning pro, he captured the 2018 National Golden Gloves Heavyweight Title and rose to become the No. 1 ranked heavyweight amateur in the United States, establishing himself as one of the country’s most respected amateur standouts.

Fighting under the Golden Boy Promotions banner, Fulghum launched his professional career with immediate impact, opening with eight consecutive knockouts and quickly emerging as one of boxing’s rising names to watch. His pro journey has included both explosive wins and meaningful tests, including a majority draw against David Stevens on November 8, 2025, at Dickies Arena, and a narrow loss to Bektemir Melikuziev in a WBA super middleweight title eliminator on May 30, 2025—a hard-fought bout widely praised for its competitiveness and intensity. As of March 2026, Fulghum’s record stands at 14-1-1 with 12 KOs, reflecting both his finishing ability and continued presence among the division’s serious contenders.

What makes Darius Fulghum especially compelling is that his story extends beyond the ring. He is also a licensed registered nurse (RN) and a graduate of Prairie View A&M University, where he earned his nursing degree while building the foundation for the mindset behind “Destined For Greatness.” From his upbringing as a military child to his rise as a nationally recognized boxer, Fulghum represents a powerful combination of work ethic, intelligence, and resilience. He is the kind of athlete who carries himself with the same level of professionalism in life that he brings to competition, making him not only a dangerous fighter, but also an inspiring example of what it means to pursue excellence with character, faith, and unwavering dedication.

zach spiller

Zachary “Zach” Spiller is an American professional heavyweight boxer known for his imposing physical presence, impressive agility, and the kind of ring intelligence developed through exposure to elite-level training environments. Based in Houston, Spiller is a southpaw prospect recognized for his sharp footwork, calm in-fight adjustments, and an unwavering commitment to constant improvement. His style reflects a modern heavyweight approach—blending movement, timing, and technical discipline with the power, toughness, and competitive edge required to succeed at the highest levels of the sport.

Spiller’s journey into boxing is rooted in both real-life adversity and family influence. Born on May 7, 1993, in St. Louis and later raised in Killeen, he entered the sport at age 16 after his mother enrolled him in a boxing gym to channel his energy into something productive and purposeful. With combat sports already woven into his family background—including an MMA influence through his father—Spiller embraced boxing with focus, intensity, and a drive to build something meaningful through the sport. That foundation helped shape the mindset he carries today: one built on discipline, resilience, and the determination to keep evolving.

Standing 6'4" (193 cm) with a dangerous southpaw stance, Spiller is signed with 3 Point Management and has also competed for the San Antonio Snipers in the Team Combat League, a fast-paced one-round format that demands immediate execution, mental toughness, and sustained competitive intensity. The experience has added another layer to his development, sharpening his ability to perform under pressure while adapting quickly in high-tempo situations. As of early 2026, he remains active on the professional circuit, while sharing elements of his training, recovery, and boxing journey through Instagram at @zachspiller. With a high-output 2026 campaign in focus, Spiller is working to establish himself as a serious name to watch among rising heavyweights, while building a lasting legacy for his family and representing the values of discipline, growth, and purpose every time he steps into the ring.

kyle townsend

Kyle Townsend is a father, bodybuilder, coach, entrepreneur, and Co-owner of MNM PROLABS whose life is built on discipline, transformation, and relentless pursuit of greatness.

Born and raised in Chicago and now based in Florida, Kyle transformed himself from 326 pounds into a competitive bodybuilder currently pursuing the stage at 260 pounds. His success wasn’t built on shortcuts—it was earned through years of hard work, consistency, and refusing to settle for average.

At the center of his journey is his son, Kyler Cash Townsend, the driving force behind every goal, every workout, and every step forward. Kyle is committed to leading by example and showing what’s possible when you refuse to quit on yourself.

As an ISSA Certified Personal Trainer, Bodybuilding Coach, and Nutrition Coach, Kyle helps others transform their bodies and mindsets through proven training, nutrition, and accountability. His coaching is built on real-world experience because he’s lived the transformation himself.

Kyle’s impact extends beyond fitness. After joining MNM PROLABS as an athlete, he dedicated himself to growing the brand through networking, product development, sales, and leadership. His commitment and vision earned him a role as Co-owner, where he now helps drive the company’s growth and expansion.

This week marks the launch of the Townsend Series, a five-product sports nutrition line developed from the ground up—another milestone in his evolution from athlete to business owner. Whether coaching clients, building brands, or chasing his own bodybuilding goals, Kyle lives by one philosophy: Don’t Die Average. Get Bigger or Die Trying.

Kyle Townsend represents what can happen when discipline, vision, and relentless effort come together in pursuit of something greater.

Lauren Alexis

Lauren is a nationally competitive NPC Wellness athlete from Greenwood, Indiana, whose passion for fitness reaches far beyond the stage. Through years of dedication, discipline, and consistency in the gym, she has transformed bodybuilding into a lifestyle built on personal growth, resilience, and inspiring others to pursue their goals with purpose.

In 2026, Lauren made an incredible debut at her first competition, the NPC Natural Indianapolis, where she delivered a standout performance. She earned 1st place in True Novice Wellness, 1st place in Novice Wellness, 1st place in Open Class A Wellness, and captured her first overall title as Ms. Natural Indiana. Her success reflects not only her physical preparation, but also her commitment, mental toughness, and willingness to embrace the challenges, sacrifices, and discipline required throughout competition prep.

Beyond bodybuilding, Lauren is also a recent graduate of Indiana University, where she earned her Bachelor of Science in Epidemiology. Her academic journey helped strengthen her discipline, time management, critical thinking, and problem-solving skills, while deepening her understanding of health and wellness. The challenges she faced as a student reinforced the value of consistency, hard work, and perseverance—qualities that continue to drive her both professionally and as a competitive athlete.

Emma Barriga

Emma is an NPC Bikini competitor currently working toward earning her IFBB Pro Card. Bodybuilding has completely transformed her life, providing a powerful sense of structure, discipline, and continuous personal growth. For Emma, the sport represents far more than simply reaching the finish line — it’s about embracing the journey, trusting the process, and evolving through every challenge along the way. Her favorite quote, “the journey is everything,” perfectly reflects the mindset she brings to both bodybuilding and life.

Through bodybuilding, Emma has built meaningful friendships, created unforgettable memories, and traveled across Arizona, Florida, Massachusetts, and Puerto Rico to compete. She thrives on the demands of prep because each season delivers new lessons, strengthens her mindset, and pushes her to become a stronger version of herself both physically and mentally.

Outside of bodybuilding, Emma works as an oncology sonographer, where her passion for health, wellness, and helping others extends far beyond the gym. She is deeply committed to inspiring others to pursue their goals with discipline, resilience, confidence, and an unstoppable mindset while appreciating every step of the journey.

Welcome to the team, Emma!

Kai Brooks

Kai Brooks has entered the building.

Born and raised in Florida, now repping Alabama with everything she’s got — Kai is a Certified Personal Trainer, a 5-year NPC Wellness competitor, and a force that simply does not stop. Top 2 finishes at every single show she’s stepped on stage for. Every. Single. One.

This year? She’s coming for her IFBB Pro Card.

But what makes Kai different isn’t just her record — it’s her story. Growing up without parents from a young age, she learned something most people never do: if you want it, you build it yourself. She put herself through school. She built her life brick by brick. And she’s been showing up every single day since.

Her alarm goes off at 1:45 AM. Not because she always wants to. Because discipline doesn’t wait for motivation.

“Bodybuilding isn’t about motivation — it’s about discipline. Motivation comes and goes, but discipline is what gets you out of bed when you don’t feel like it.”— Kai Brooks

Wife. Stepmom. Trainer. Competitor. Warrior.

We are beyond proud to have you on the MNM ProLabs team, Kai. Let’s get that Pro Card.

Shawn Brooks

Shawn Brooks is a Master Sergeant in the Army National Guard, a devoted husband, proud father, and competitive NPC Men’s Physique athlete. His life is built on discipline, leadership, commitment, and the relentless pursuit of becoming better every day.

With a background rooted in military service, Shawn understands what it means to operate with purpose, structure, and accountability. As a senior leader in uniform, he has dedicated his career to serving his country, mentoring others, and leading from the front. That same mindset carries into every area of his life — from his family, to his fitness journey, to his preparation for the bodybuilding stage.

Balancing the demands of military service, family responsibilities, and competitive bodybuilding, Shawn represents the true meaning of consistency, mental toughness, and hard work. Whether he is serving his country, leading by example at home, training in the gym, or preparing to step on stage, Shawn brings a mission-driven mindset and elite-level focus to everything he does.

As an NPC Men’s Physique athlete, Shawn is committed to building a physique that reflects discipline, precision, and performance. His training is more than physical — it is a daily test of mindset, resilience, and the ability to push beyond comfort. Through every workout, every meal, and every stage of prep, Shawn continues to prove that success is not given — it is earned.

As an MNM ProLabs Athlete, Shawn proudly represents the brand’s core values of performance, resilience, integrity, and elite-level dedication. His journey is a powerful reminder that greatness is built through sacrifice, discipline, and the willingness to keep showing up when it matters most.

Jam Howard

Jam Howard has officially stepped up to the plate for MNM ProLabs!

Born and raised in Alabama, Jam is a former professional baseball player who traded the diamond for the bodybuilding stage — and he has been making serious noise ever since.

Now a personal trainer and NPC Men’s Physique competitor, Jam is only one year into the sport and already proving he belongs among the elite.

In his very first national show, Jam earned an impressive Top 5 finish at Jr. Nationals. That was not luck. That was discipline, focus, sacrifice, and an all-in mindset showing up when the lights were the brightest.

From early mornings in the gym to long days helping his clients become stronger, healthier, and more confident, Jam lives by one standard: control the controllables and outwork the competition.

When others are coasting, Jam is locked in. He is tightening every detail, sharpening his physique, strengthening his mindset, and keeping faith, gratitude, and purpose at the center of everything he does.

“Control what you can control! If you want it bad enough, you’ll do whatever it takes to make it happen. If God continues to bless you with more life, then you have to take advantage of every opportunity and take nothing for granted because tomorrow isn’t promised.”

— Jam

We are honored to welcome Jam Howard to the MNM ProLabs team.