Vegan Bodybuilding: A Guide to Building Muscle on a Plant – Based Diet
Bodybuilding and plant-based diets may seem incompatible at first glance. Traditional bodybuilding diets often revolve around animal-based proteins like lean meats, eggs, and dairy. However, a growing number of athletes and fitness enthusiasts are discovering that it’s entirely possible to build muscle and achieve a competitive physique on a vegan diet. This guide explores the […]