Posts tagged “boxing”

In the quiet city of El Paso, Texas, on September 4, 1996, a remarkable journey began for Darius Fulghum. Born into a family that embraced the unpredictability of military life, Fulghum quickly learned to adapt to change as they moved from El Paso to the picturesque landscapes of Germany, and then back to the familiar […]

Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems. The major benefits of cardio-boxing include: Increased Stamina Increased Strength Increased Speed Increased Coordination Cardio-boxing also promotes a person’s well being by strengthening their self-discipline […]