There are more people getting fitter after forty than ever before. We now know that it is possible, and desirable, to keep exercising into old... Continue reading
Tag: fit
How about those fabulous bike rides in the park! What about grilling barbecue on the deck? Are you down for a little surfing and tanning... Continue reading
Everybody knows that it is important to be fit. Your level of fitness is a major factor in your lifespan, and getting in shape should... Continue reading
Benefits do exist for your exercise program with the use of treadmills. Your heart, lungs, and circulation will get a wonderful cardiovascular workout from the... Continue reading
